Living in this fast and modern society, most people work with high pressure for a better car, a bigger house or others. However, it is harmful for human’s health if he never tries to slow down his tempo. To own a leisurely life is to:
Find an efficient way to get things done.
Lots of my friends complained that they were working in a hurry every second, but they always got the half results at the end of a day. Everybody knows that work efficiency is the key to success, but most don’t know how to improve work efficiency. Getting Things Done (GTD) is a famous time management theory which helps millions of people work without pressure. It suggests that people should make a to-do list before start. On one hand, you can well organize your tasks and finish them in order. On the other hand, you can review them in the future directly, if necessary.
Find your favorite sport to take exercise.
Just as a famous saying goes, the body is the capital of the revolution. Taking exercise will benefit for all your life! Yoga is a good choice, in my opinion. Generally, you may sit in front of your computer more than 6 hours a day, which will cause cervical soring when you back home. Yoga could not only help you exercise your limbs at the same time but also help you breathe mildly. Undeniable, it is a good way to live leisurely.
Find a reminder system to arrange your schedule.
Sometimes, it is very necessary to find a reminder system to remember your important events, appointments, friends’ birthdays, etc. Hence, you can concentrate on one thing without any distractions. Efficient Calendar, designed to implement Getting Things Done, can be your responsible organizer and assistant to remind you all your events and tasks on time.
Anyway, non-vegetation, ruthless practice makes perfect. But when you are striving for material success, please slow down to take care of your physical and mental health as well.
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